*DISCLAIMER: This article deals with topics that may be intense for some, including medical emergency, suicide, drug use and child neglect/sexual abuse.  This is 911, what’s your emergency? Those...

Introduction This summer, you might find yourself sitting with your feet in the sand, laying by the pool or maybe just curled up in bed for days on end. Whatever your summer vacation plans might be, any...

So, you’re bored. What do you reach for? A book? A journal? Your phone? Do you get up and take a walk, or do you stay inside and do nothing?  Most have felt this struggle. The war between choosing...

When seniors first walked through the doors of high school for the first time, COVID masks pulled fresh from their faces, with the fear that it would be as terrifying as their middle school teachers say,...

If you share this struggle, take in some advice to help pass those exams before it's too late. How can I make time for studying on a busy schedule? From school to practice to work, it can be challenging...