In the game that would decide the Seminole Athletic Conference championship on Jan.18, Lake Howell was leading 41-40. The defense made a huge stop in the final 30 seconds and got the ball up the court...

Huddled on the Marriott World Center dance floor, the Unleashed varsity dance team listened to the announcer list the results of the Dance Team Union national competition. As she reached the final two...

Varsity baseball secured an 8-5 win over Deltona in preseason action at Lake Mary on Feb. 15. Leading up to the game, practices focused on the fundamentals and repetition.  “Repetition, repetition,...

Every once in a while, a game defines a program. Every once in a while, the stars align, on the court and in the sky, and a game ensues which defies all normal expectations. Every once in a while, a basketball...

The girl's varsity weightlifting team took 14 girls to the state championship this past Thursday, Feb. 10. The top lifters were senior Hali Fildes (154 weight class), who took first place in the snatch...