“Hey, can you send me the answers when you’re done?” Most of us know what it is like when someone asks this frustrating question. We all know this person is fully capable of doing it themselves,...

“I suck at math, I’m gonna fail this test.”  “I literally look so bad in this, I’m so ugly.”  “I’m so sick of this, I’m literally gonna kill myself.”  Words of self-deprecation,...

Flipping through channels on your TV, you stumble across something interesting: CourtTV. You realize that they are broadcasting a high-profile celebrity court case, and you can’t help but watch. While...

Every family movie has some kind of message. “Beauty and the Beast” teaches not to judge a book by its cover, and “Finding Nemo” is about courage and the importance of family and friendship. “The...

“Think happy thoughts.”  This phrase is a common thing to say to a friend who is upset, but behind that positive quote and big smile is something darker—toxic positivity.  Toxic positivity...