Looking back, I felt a lot more mature in elementary school than I actually was. My parents’ divorce resulted in me being responsible for the care of my brother. This put me in the mindset of someone...
I hit my lowest point in my freshman year. Being in high school was a big change, but I had also just found out that my dad was cheating on my mom. Knowing about his adultery was a burden I carried alone:...
WARNING: The following story deals with sensitive topics.
Sit Down, close your eyes, count some numbers and breathe. When I get too overwhelmed, sometimes that’s all I can manage. When it comes to mental...
Anxiety is different for everyone. School is the biggest factor for my anxiety. For me, I am able to recognize the signs when my heart starts racing really fast and everything is more overwhelming than...
I was diagnosed with depression in 2019, and I have been on medication for over a year. I am better now, mentally, but I will not forget the seemingly never ending process of doctor's appointments, coupled...